Chicken Fried Rice
Packaged product Meals and Dishes Prep Kitchen
Chicken Fried Rice contains 150 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 340 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.9 mg | 14% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 57%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber0.44 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.44 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium172 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0794969027634
- Label serving
- 1 serving (227 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Meat Lasagna Wegmans | 150 | 7.5 g | 15 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 150 kcal. Serving, 1 serving, 227 g (227 g): about 340 kcal.
Is Chicken Fried Rice high in protein?
Chicken Fried Rice contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 26 g in serving, 1 serving, 227 g (227 g). About 32% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 20.3 g of total carbohydrates per 100 g, including 0.44 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 1.8 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794969027634. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.