Chicken Fried Rice
Chicken Fried Rice contains 155 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (159 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5.6 g | 11% |
| Iron L | 0.18 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars0 gin the lowest quarter of poultry (median 0.6 g)
- Fat2.1 gin the lowest quarter of poultry (median 7.1 g)
- Saturated fat0.35 gin the lowest quarter of poultry (median 1.5 g)
- Sodium500 mgabove the median for poultry (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken roll Asda | 155 | 13 g | 2.6 g | 9.9 g |
| Contramuslo deshuesado de pollo Pujante | 155 | 18.4 g | 0.5 g | 8.9 g |
| poulet fermier biologique Bon et Bio | 155 | 22 g | 0.5 g | 7.3 g |
| Poulet citron Maître CoQ | 155 | 17.7 g | 1.2 g | 8.8 g |
| Poulet fermier Simplement Bon Et Bio | 155 | 22 g | 0.2 g | 7.3 g |
| Gekruid kippenvlees / Viande de poulet assaisonnée / Würziges Hühnerfleisch Delhaize | 155 | 19 g | 0.5 g | 8.6 g |
| Rotisserie Chicken Soules Kitchen | 155 | 22.6 g | 4.8 g | 3 g |
| Grilled Chicken Tenders Tyson | 155 | 23.8 g | 2.4 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 155 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 22.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 2.1 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815000632. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.