Chicken Fried Rice
Packaged product Meals and Dishes Great Value
Chicken Fried Rice contains 124 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 211 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 65%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.6 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.29 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium294 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 124 kcal | 124 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 0.59 g | 0.6 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 294 mg | 294 mg |
Product details
- Brand
- Great Value
- Barcode
- 0194346038268
- Label serving
- 1 serving (170 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Burger | 124 | 19 g | 3.4 g | 3.8 g |
| Beef Burrito Bowl Made. | 124 | 8.6 g | 16 g | 2.3 g |
| Beef Burrito Bowl Clean Eats | 124 | 8.6 g | 16 g | 2.3 g |
| Burrito Style Beans And Vegetables Sainsbury's | 124 | 7.9 g | 17.8 g | 2.3 g |
| Special Fried Rice Farmfoods | 124 | 5.1 g | 15 g | 4.5 g |
| Beef Burrito Bowl Clean Eats Australia | 124 | 8.6 g | 16 g | 2.3 g |
| Sushi, Spicy Tuna Roll Market Basket | 124 | 8.8 g | 14.5 g | 3.6 g |
| Sushi Fusion Special B Nugget | 124 | 9.6 g | 17.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 124 kcal. Serving, 1 serving, 170 g (170 g): about 211 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 10 g in serving, 1 serving, 170 g (170 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 21.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1.2 g of sugars.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 2.4 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668917. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0194346038268. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.