Chicken Fried Chicken Meal
Packaged product Meals and Dishes Meal Simple HEB
Chicken Fried Chicken Meal contains 188 kcal per 100 g. A serving, 1 tray, 341 g (341 g) provides about 641 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.1 mg | 14% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 11.4 g | 23% |
| Potassium L | 249 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for meals and dishes (median 10 g)
- Fiber0.88 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.8 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium516 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple HEB
- Barcode
- 0242025008023
- Label serving
- 1 tray (341 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey And Swiss Sandwich Toyota Assess | 188 | 15.9 g | 17.1 g | 6.5 g |
| Tofu & vegetable dumplings Aldi | 188 | 8.8 g | 28.8 g | 5.6 g |
| Beef Wellington Sandwich ALDI | 188 | 10.7 g | 28.4 g | 3 g |
| Carnitas Burrito Whole Foods | 188 | 7.7 g | 24.5 g | 6 g |
| Hamburger bœuf porc Colruyt | 188 | 19 g | 0.5 g | 12 g |
| Gluten free chicken & stuffing sandwich with cranberry sauce Tesco | 188 | 8.9 g | 18.2 g | 7.5 g |
| Kirkland Signature Chicken Sandwich on Sprouted Grain Bread Costco | 188 | 11.3 g | 13.8 g | 10 g |
| Lasagne By Ruby By Ruby | 188 | 9 g | 13.8 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0242025008023. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.