Chicken Fried Chicken & Gravy

Packaged product Soups and Sauces H-E-B Meal Simple

Chicken Fried Chicken & Gravy contains 165 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 280 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
11.8 gprotein
15.3 gcarbohydrates
5.9 gfat
280kcal in serving, 1 portion, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 5.9 g 8%
Saturated fat not reported
Cholesterol L 41.2 mg 14%
Sodium L 500 mg 22%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 0.59 g 1%
Protein L 11.8 g 24%
Vitamin D L 0 µg0%
Calcium L 29.4 mg2%
Iron L 0.59 mg3%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 38%Fat: 33%165kcal / 100 g
  • Protein 29%
  • Carbohydrates 38%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein11.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.2 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat5.9 gabove the median for soups and sauces (median 2.9 g)
  • Sodium500 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B Meal Simple
Barcode
0042338009892
Label serving
1 portion (170 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042338009892. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Fried Chicken & Gravy?

100 g of Chicken Fried Chicken & Gravy has 165 kcal. Serving, 1 portion, 170 g (170 g): about 280 kcal.

Is Chicken Fried Chicken & Gravy high in protein?

Chicken Fried Chicken & Gravy contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 20 g in serving, 1 portion, 170 g (170 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken Fried Chicken & Gravy?

Chicken Fried Chicken & Gravy has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fried Chicken & Gravy?

Chicken Fried Chicken & Gravy contains 5.9 g of fat per 100 g.

How much sodium is in Chicken Fried Chicken & Gravy?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.