Chicken Fried Chicken

Packaged product Poultry Central Market

Chicken Fried Chicken contains 212 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 301 kcal.

Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
9.9 gprotein
25.4 gcarbohydrates
9.2 gfat
301kcal in serving, 1 portion, 141.748 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 9.2 g 12%
Saturated fat L 2.5 g 12%
Trans fat L 0 g
Cholesterol L 31.7 mg 11%
Sodium L 1,130 mg 49%
Total carbohydrates L 25.4 g 9%
Dietary fiber L 0.71 g 3%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 9.9 g 20%
Vitamin D L 0.71 µg4%
Calcium L 84.7 mg7%
Iron L 1.4 mg8%
Potassium L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 37%212kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium7%Potassium4%Vitamin D4%

Nutritional insights

  • Protein9.9 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.71 gabove the median for poultry (median 0.25 g)
  • Sugars1.4 gabove the median for poultry (median 0.89 g)
  • Fat9.2 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.5 gabove the median for poultry (median 1.2 g)
  • Sodium1,130 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0299112722935
Label serving
1 portion (141.748 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Buffalo Chicken Calzone Nouria 212 15.4 g 12.2 g 10.9 g
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Whole Young Chicken Sanderson Farms 212 18.5 g 0 g 15 g
bueno chicken tamales Bueno 212 8.2 g 16.5 g 12.9 g
Empanadas General Tso Chicken Mad Genius 212 9.4 g 37.6 g 4.7 g
Green Chili Chicken Tamales Chaparro’s 212 7.1 g 21.2 g 11.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0299112722935. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Fried Chicken?

100 g of Chicken Fried Chicken has 212 kcal. Serving, 1 portion, 141.748 g (142 g): about 301 kcal.

How much protein is in Chicken Fried Chicken?

Chicken Fried Chicken contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 14 g in serving, 1 portion, 141.748 g (142 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Fried Chicken?

Chicken Fried Chicken has 25.4 g of total carbohydrates per 100 g, including 0.71 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fried Chicken?

Chicken Fried Chicken contains 9.2 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Fried Chicken?

100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.