Chicken free crumbled nuggets
Packaged product Poultry Woolworths
Chicken free crumbled nuggets contains 212 kcal per 100 g.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.4 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber6.7 gin the top quarter of poultry (median 0.25 g)
- Sugars2.4 gin the top quarter of poultry (median 0.89 g)
- Fat9.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.2 gabove the median for poultry (median 1.2 g)
- Sodium430 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687272464
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Chicken Breast Bites Woolworths | 212 | 16.4 g | 17.4 g | 3.6 g |
| Roasted Turkey Dill Havarti On Whole Wheat Positive Food Co. | 212 | 19.2 g | 13.8 g | 10 g |
| Sun dried tomato chicken Factor | 212 | 12.5 g | 4.5 g | 15.7 g |
| Cajun Chicken Tenders Tesco | 211 | 17.8 g | 18.4 g | 6.9 g |
| Chicken Caesar Wrap Farmer's Fridge | 211 | 11.1 g | 20.8 g | 9 g |
| Ready to eat chicken pad thai noodles Sirena | 212 | 8.1 g | 22.4 g | 9.5 g |
| Thai BBQ Chicken Meatigo | 212 | 21.1 g | 7.5 g | 10.8 g |
| Savoury Potato Wedges And Chicken Breast Strips Your Fresh Market | 211 | 8.3 g | 24.6 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687272464. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.