Chicken Franks

Packaged product Meat Tahira

Chicken Franks contains 220 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 220 kcal.

Roughly 73% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.

100 g provides 36% of the Daily Value for iron, 24% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Franks by Tahira, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
11 gprotein
4 gcarbohydrates
18 gfat
220kcal in serving, 1 100g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 18 g 23%
Saturated fat L 4 g 20%
Cholesterol L 495 mg 165%
Sodium L 720 mg 31%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 11 g 22%
Vitamin C L 22 mg24%
Calcium L 180 mg14%
Iron L 6.5 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 7%Fat: 73%220kcal / 100 g
  • Protein 20%
  • Carbohydrates 7%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Vitamin C24%Calcium14%

Nutritional insights

  • Protein11 gin the lowest quarter of meat (median 14.3 g)
  • Sugars1.5 gin the top quarter of meat (median 0.7 g)
  • Fat18 gbelow the median for meat (median 22 g)
  • Saturated fat4 gin the lowest quarter of meat (median 8.2 g)
  • Sodium720 mgbelow the median for meat (median 800 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tahira
Barcode
5034525000004
Label serving
1 100g (100 g)
Category
Sausages
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Franks?

100 g of Chicken Franks has 220 kcal. Serving, 1 100g, 100 g (100 g): about 220 kcal.

Is Chicken Franks high in protein?

Chicken Franks contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 100g, 100 g (100 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Chicken Franks?

Chicken Franks has 4 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Franks?

Chicken Franks contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Chicken Franks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV), Vitamin C (24% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Franks?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5034525000004. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.