Chicken Florentine

Packaged product Poultry Mt Barker Free Range Chicken

Chicken Florentine contains 124 kcal per 100 g. A serving, 1 portion, 230 g (230 g) provides about 285 kcal.

Roughly 52% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
16 gprotein
2.7 gcarbohydrates
5.3 gfat
285kcal in serving, 1 portion, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.5 g 12%
Sodium L 314 mg 14%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 9%Fat: 39%124kcal / 100 g
  • Protein 52%
  • Carbohydrates 9%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for poultry (median 17.6 g)
  • Sugars1.7 gabove the median for poultry (median 0.89 g)
  • Fat5.3 gabove the median for poultry (median 4.5 g)
  • Saturated fat2.5 gabove the median for poultry (median 1.2 g)
  • Sodium314 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mt Barker Free Range Chicken
Barcode
9334864006832
Label serving
1 portion (230 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mexican Style Chicken Carnitas Prepkitchen 124 10.7 g 8 g 5.9 g
South West Style Seasoned Chicken Aldi 124 19.5 g 1.8 g 4.4 g
Southwest Style Seasoned Chicken Aldi 124 19.5 g 1.8 g 4.4 g
Ground Chicken 93% Lean Sprouts 124 19.5 g 0 g 5.3 g
Moira Macs Shredded Chicken Woolworths 124 21.6 g 1.6 g 3.6 g
Parmesan Chicken Cook 124 13.8 g 4.5 g 5.5 g
cooked chicken breast strips valley foods 124 26.8 g 0 g 1.9 g
Italian Seasoned Chicken Aldi 124 21.2 g 1.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9334864006832. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Florentine?

100 g of Chicken Florentine has 124 kcal. Serving, 1 portion, 230 g (230 g): about 285 kcal.

Is Chicken Florentine high in protein?

Chicken Florentine contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 36.8 g in serving, 1 portion, 230 g (230 g). About 52% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Florentine?

Chicken Florentine has 2.7 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Florentine?

Chicken Florentine contains 5.3 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Chicken Florentine?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.