Chicken Flavour Soup
Packaged product Soups and Sauces OPTIFAST
Chicken Flavour Soup contains 379 kcal per 100 g. A serving, 53 g (53 g) provides about 201 kcal.
Roughly 42% of its calories come from protein, with 37% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 166% of the Daily Value for Vitamin B6, 126% of the Daily Value for copper and 86% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 38.5 g | 77% |
| Vitamin C L | 75.5 mg | 84% |
| Thiamin (B1) L | 1 mg | 86% |
| Vitamin B6 L | 2.8 mg | 166% |
| Iron L | 15.1 mg | 84% |
| Magnesium L | 283 mg | 67% |
| Phosphorus L | 623 mg | 50% |
| Zinc L | 8.9 mg | 81% |
| Copper L | 1.1 mg | 126% |
| Manganese L | 0.57 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 37%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.5 gin the top quarter of soups and sauces (median 2.1 g)
- Fat8.1 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OPTIFAST
- Barcode
- 8445290237415
- Quantity
- 8 x 53 g
- Label serving
- 53 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Flavour Soup?
100 g of Chicken Flavour Soup has 379 kcal. Serving, 53 g (53 g): about 201 kcal.
Is Chicken Flavour Soup high in protein?
Chicken Flavour Soup contains 38.5 g of protein per 100 g (77% of the 50 g Daily Value), or 20.4 g in serving, 53 g (53 g). About 42% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Chicken Flavour Soup?
Chicken Flavour Soup has 34 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Flavour Soup?
Chicken Flavour Soup contains 8.1 g of fat per 100 g.
What vitamins and minerals does Chicken Flavour Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (166% DV), copper (126% DV), Thiamin (B1) (86% DV), Vitamin C (84% DV) and iron (84% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290237415. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.