Chicken flavour instant noodles

Packaged product Poultry Compliments

Chicken flavour instant noodles contains 447 kcal per 100 g. A serving, 2 cups, 85 g (85 g) provides about 380 kcal.

Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (442 kcal per 100 g).

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken flavour instant noodles by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
11.8 gprotein
60 gcarbohydrates
18.8 gfat
380kcal in serving, 2 cups, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 18.8 g 24%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,200 mg 52%
Total carbohydrates L 60 g 22%
Dietary fiber L 4.7 g 17%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 11.8 g 24%
Calcium L 11.8 mg0.9%
Iron L 4.7 mg26%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 53%Fat: 37%447kcal / 100 g
  • Protein 10%
  • Carbohydrates 53%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potassium4%Calcium0.9%

Nutritional insights

  • Protein11.8 gin the top quarter of poultry (median 9 g)
  • Fiber4.7 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.2 gin the top quarter of poultry (median 0.7 g)
  • Fat18.8 gabove the median for poultry (median 16.3 g)
  • Saturated fat9.4 gin the top quarter of poultry (median 8 g)
  • Sodium1,200 mgabove the median for poultry (median 1,144 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742502350
Label serving
2 cups (85 g)
Category
Instant noodles with chicken flavour
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ト mattm many these are guidelines only. e les nels oe cuisson varient, le maode de préparation est donné à titre indicatif unigoda caredients: enriched wheat flour palm oil salt artificial chicken flavour sugar monosodium glutar guar gum • spices yeast extract powder disodium inosinate and disodium guanylate dried leek cara may contain: eag milk molluscs crustaceans sesame soya ingrédients : farine de blé enrichie huile de palme • sel • arôme artificiel de poulet sucre glutamate me poudre d'ail • gomme de guar epices extrait de levure en poudre inosinate disodique et guanylate disodia déshdraté a colorant caramel tenir cfuf lait mollusques crustacés sésame• soya

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Flavour Instant Noodles in a Cup Compliments 446 10.8 g 56.9 g 20 g
Spicy chicken flavour instant noodles in a cup Compliments 446 10.8 g 64.6 g 15.4 g
Instant Noodles Chicken flavour Rollton 451 8.7 g 58 g 19.7 g
Mr. Noodles instant noodles curry chicken Mr.noodles 442 11.6 g 65.1 g 16.3 g
Instant noodle soup onion chicken flavor Indomie 467 10.7 g 62.7 g 20 g
Spicy chicken flavour instant noodles Compliments 380 9 g 50 g 17 g
Noodles instant chicken Lidl 163 3.9 g 21.9 g 6.3 g
Instant noodle chicken flavour YumYum 74 1.3 g 10 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742502350. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken flavour instant noodles?

100 g of Chicken flavour instant noodles has 447 kcal. Serving, 2 cups, 85 g (85 g): about 380 kcal.

Is Chicken flavour instant noodles high in protein?

Chicken flavour instant noodles contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 2 cups, 85 g (85 g). About 10% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9 g).

How many carbs are in Chicken flavour instant noodles?

Chicken flavour instant noodles has 60 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken flavour instant noodles?

Chicken flavour instant noodles contains 18.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Chicken flavour instant noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken flavour instant noodles?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.