Chicken flavor ramen
Packaged product Poultry Ramen Express
Chicken flavor ramen contains 438 kcal per 100 g. A serving, 1 package, 64 g (64 g) provides about 280 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,740 mg | 76% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 28.1 mg | 2% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 209 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.6 gin the top quarter of poultry (median 0.25 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat18.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat7.8 gin the top quarter of poultry (median 1.2 g)
- Sodium1,740 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramen Express
- Barcode
- 0810037811025
- Label serving
- 1 package (64 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weekender Stuffed Crust - Salt and Pepper Chicken Chicago Town | 438 | 18 g | 55 g | 16 g |
| Rick Ross Lemon Pepper Chicken Ramen Rap Snacks | 438 | 9.4 g | 56.2 g | 18.8 g |
| Instant lunch select chicken flavor Maruchan | 438 | 9.4 g | 57.8 g | 18.8 g |
| Chicken Katsu Curry Kcal | 438 | 43.5 g | 26.4 g | 19.1 g |
| French Style Chicken Twister Pringles | 438 | 3.2 g | 45.4 g | 27.2 g |
| So Tender Mediterranean Tomato Chicken Maggi | 438 | 8.6 g | 22.7 g | 33.1 g |
| Marichan Roast Chicken Flavor Maruchan | 438 | 9.4 g | 59.4 g | 18.8 g |
| Sesame Chicken Flavour Noodles Woolworths | 438 | 11.1 g | 62.5 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810037811025. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.