Chicken Fingers
Packaged product Poultry Sadia
Chicken Fingers contains 211 kcal per 100 g. A serving, 130 g (130 g) provides about 274 kcal.
Roughly 43% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 451 mg | 20% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 13.6 g | 27% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 31%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gbelow the median for poultry (median 17.9 g)
- Sugars0.6 gbelow the median for poultry (median 0.88 g)
- Fat10 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.2 g)
- Sodium451 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 4.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Chicken Bites Leader | 211 | 14.6 g | 10.3 g | 12.2 g |
| Chicken wings Péri Péri Iceland | 211 | 18 g | 4.6 g | 13.3 g |
| Shredded duck croquettes Marks & Spencer | 211 | 7.8 g | 25.1 g | 8.5 g |
| Maple Bacon, Chicken Wings Kirkwood | 211 | 15.6 g | 10 g | 12.2 g |
| Simple Turkey On Cracked Wheat Panini Time | 211 | 12.6 g | 18.9 g | 12.6 g |
| Tandoori Chicken Bites Party Time | 211 | 19.2 g | 18.1 g | 6.9 g |
| Crumbled chicken tenders Coles | 211 | 12.6 g | 14.5 g | 11.2 g |
| Chicken Luncheon Meat Zwan | 211 | 12 g | 7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fingers?
100 g of Chicken Fingers has 211 kcal. Serving, 130 g (130 g): about 274 kcal.
Is Chicken Fingers high in protein?
Chicken Fingers contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 17.7 g in serving, 130 g (130 g). About 26% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Fingers?
Chicken Fingers has 16.6 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fingers?
Chicken Fingers contains 10 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Chicken Fingers?
100 g contains 451 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7893000014435. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.