Chicken fillets
Packaged product Poultry Sainsbury's
Chicken fillets contains 102 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 163 kcal.
Roughly 87% of its calories come from protein, with 8% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.19 g | 0.9% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 1.6 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 8%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of poultry (median 17.9 g)
- Fiber0.31 gabove the median for poultry (median 0.031 g)
- Sugars1.6 gabove the median for poultry (median 0.88 g)
- Fat0.63 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.19 gin the lowest quarter of poultry (median 1.2 g)
- Sodium140 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal21.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00279161
- Quantity
- 320g
- Label serving
- 1 portion (160 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey Meatballs With Broccoli Gourmet Fuel | 102 | 9.2 g | 10.7 g | 2.4 g |
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| Chicken schawma wrap Marks & Spencer | 102 | 5.2 g | 11.5 g | 3.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fillets?
100 g of Chicken fillets has 102 kcal. Serving, 1 portion, 160 g (160 g): about 163 kcal.
Is Chicken fillets high in protein?
Chicken fillets contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 35.3 g in serving, 1 portion, 160 g (160 g). About 87% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken fillets?
Chicken fillets has 2 g of total carbohydrates per 100 g, including 0.31 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken fillets?
Chicken fillets contains 0.63 g of fat per 100 g, of which 0.19 g is saturated (0.9% of the Daily Value).
How much sodium is in Chicken fillets?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00279161. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.