Chicken Fillets
Packaged product Poultry Roosters
Chicken Fillets contains 183 kcal per 100 g.
Roughly 39% of its calories come from protein, with 36% from fat and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.5 g | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 25%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gbelow the median for poultry (median 17.9 g)
- Fiber1.8 gin the top quarter of poultry (median 0 g)
- Sugars1.5 gabove the median for poultry (median 0.87 g)
- Fat7.2 gabove the median for poultry (median 4.3 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.2 g)
- Sodium232 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fettuccine Alfredo Home Chef | 183 | 10.4 g | 20.7 g | 6.1 g |
| Sesame Noodle Chicken Bowl Milan’s | 183 | 7.4 g | 10.3 g | 11.7 g |
| Slow-Cooked Baharat-Spiced Chicken Waitrose | 183 | 23.7 g | 0.5 g | 9.3 g |
| Chicken strips H-E-B | 183 | 15 g | 13.3 g | 6.7 g |
| Chicken Rendang Marks & Spencer | 183 | 9.9 g | 7.7 g | 11.9 g |
| Rotisserie Style Whole Chicken TESCO | 183 | 22.7 g | 0.9 g | 9.8 g |
| Chicken Schnitzel Panini IGA | 183 | 8.7 g | 20.5 g | 7 g |
| BBQ Chicken Wings Discover-in | 183 | 18 g | 5.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fillets?
100 g of Chicken Fillets has 183 kcal.
Is Chicken Fillets high in protein?
Chicken Fillets contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Fillets?
Chicken Fillets has 11.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fillets?
Chicken Fillets contains 7.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Fillets?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461614799. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.