Chicken fillet wrap sandwich, grilled, from fast food: Nutrition Facts
Generic food Cooked Meals and Dishes
Chicken fillet wrap sandwich, grilled, from fast food contains 252 kcal per 100 g. A typical serving of 1 sandwich, any size (161 g) provides about 406 kcal.
Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for chicken fillet sandwiches on FoodFactly (263 kcal per 100 g).
100 g provides 47% of the Daily Value for selenium, 42% of the Daily Value for Niacin (B3) and 28% of the Daily Value for Vitamin B6.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 252 kcal | |
| Total fat C | 10.4 g | 13% |
| Saturated fat C | 4 g | 20% |
| Cholesterol C | 61 mg | 20% |
| Sodium C | 574 mg | 25% |
| Total carbohydrates C | 17.3 g | 6% |
| Dietary fiber C | 1.2 g | 4% |
| Total sugars C | 1.6 g | |
| Protein C | 20.8 g | 42% |
| Vitamin A C | 39 µg | 4% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0.5 µg | 3% |
| Vitamin E C | 0.8 mg | 5% |
| Vitamin K C | 5.7 µg | 5% |
| Thiamin (B1) C | 0.22 mg | 18% |
| Riboflavin (B2) C | 0.25 mg | 19% |
| Niacin (B3) C | 6.8 mg | 42% |
| Vitamin B6 C | 0.48 mg | 28% |
| Folate (B9) C | 56 µg | 14% |
| Vitamin B12 C | 0.29 µg | 12% |
| Choline C | 44.9 mg | 8% |
| Calcium C | 169 mg | 13% |
| Iron C | 1.5 mg | 8% |
| Magnesium C | 26 mg | 6% |
| Phosphorus C | 261 mg | 21% |
| Potassium C | 245 mg | 5% |
| Zinc C | 1 mg | 9% |
| Copper C | 0.063 mg | 7% |
| Selenium C | 26.1 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 28%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gabove the median for chicken fillet sandwiches (median 13.2 g)
- Fiber1.2 gin the lowest quarter of chicken fillet sandwiches (median 1.7 g)
- Sugars1.6 gin the lowest quarter of chicken fillet sandwiches (median 2.8 g)
- Fat10.4 gbelow the median for chicken fillet sandwiches (median 13.5 g)
- Saturated fat4 gabove the median for chicken fillet sandwiches (median 3.1 g)
- Sodium574 mgin the top quarter of chicken fillet sandwiches (median 504 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water48.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 2.7 g |
|---|---|
| Polyunsaturated fat C | 2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.003 g |
| Linoleic acid (omega-6, 18:2) C | 1.8 g |
| SFA 4:0 C | 0.076 g |
| SFA 6:0 C | 0.059 g |
| SFA 8:0 C | 0.038 g |
| SFA 10:0 C | 0.1 g |
| SFA 12:0 C | 0.11 g |
| SFA 14:0 C | 0.36 g |
| SFA 16:0 C | 2 g |
| SFA 18:0 C | 1.2 g |
| MUFA 18:1 C | 2.6 g |
| PUFA 18:3 C | 0.17 g |
| PUFA 20:4 C | 0.038 g |
| MUFA 16:1 C | 0.13 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.034 g |
| MUFA 22:1 C | 0.001 g |
| PUFA 22:5 n-3 (DPA) C | 0.006 g |
Carotenoids (6)
| Beta-carotene C | 10 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 6 µg |
| Retinol C | 38 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Water C | 48.8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 27 µg |
| Folate, food C | 11 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Chicken fillet wrap sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken fillet wrap sandwich, fried, from fast food Cooked | 299 | 12.7 g | 24.4 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken fillet sandwich, grilled, from fast food, with cheese Cooked | 243 | 21.4 g | 17.6 g | 9.1 g |
| Chicken fillet sandwich, grilled, on white bun, with cheese Cooked | 235 | 21.6 g | 17.8 g | 7.9 g |
| Chicken fillet sandwich, grilled, on wheat bun, with cheese Cooked | 230 | 22.2 g | 16.2 g | 7.9 g |
| Chicken fillet sandwich, grilled, from fast food Cooked | 226 | 21.5 g | 19.4 g | 6.2 g |
| Fish sandwich, fried, on wheat bun, with cheese Cooked | 247 | 15.9 g | 21.2 g | 11 g |
| Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Cooked | 220 | 17.2 g | 19.9 g | 8.1 g |
| CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Cooked | 294 | 18.7 g | 20.2 g | 15.4 g |
| Chicken fillet sandwich, grilled, on white bun Cooked | 216 | 21.8 g | 19.7 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707017. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.