Chicken Fillet
Packaged product Poultry Fridge Raiders
Chicken Fillet contains 106 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 37 kcal.
Roughly 82% of its calories come from protein, with 11% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.86 g | 1% |
| Saturated fat L | 0.37 g | 2% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.86 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 11%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars0.86 gbelow the median for poultry (median 0.88 g)
- Fat0.86 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.37 gin the lowest quarter of poultry (median 1.2 g)
- Sodium394 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fridge Raiders
- Barcode
- 5000342001814
- Label serving
- 1 portion (35 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tikka masala Chef Bombay | 106 | 6.6 g | 13.1 g | 3.1 g |
| Chicken Katsu Curry Protein Inspired Cuisine | 106 | 10.4 g | 11.4 g | 2.3 g |
| Roast Chicken Mini Fillet Fridge Raiders | 106 | 21.4 g | 2.9 g | 0.86 g |
| Grills Roast Chicken Mini Fillet Fridge Raiders | 106 | 21.4 g | 2.9 g | 0.86 g |
| Fettuccine Alfredo with Chicken and Broccoli Michelina's | 106 | 4.9 g | 18.5 g | 3.8 g |
| Santa fa style chicken Nutrisystem | 106 | 7.5 g | 13.7 g | 2.6 g |
| Organic Chicken Thighs Kirkland | 106 | 15.4 g | 0 g | 4.9 g |
| Pulled Chicken Mexicaanse Stijl JUMBO | 106 | 6.6 g | 13.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fillet?
100 g of Chicken Fillet has 106 kcal. Serving, 1 portion, 35 g (35 g): about 37 kcal.
Is Chicken Fillet high in protein?
Chicken Fillet contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 35 g (35 g). About 82% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken Fillet?
Chicken Fillet has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fillet?
Chicken Fillet contains 0.86 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).
How much sodium is in Chicken Fillet?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000342001814. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.