Chicken Enchilada Casserole
Packaged product Poultry Mighty Meals
Chicken Enchilada Casserole contains 119 kcal per 100 g. A serving, 1 portion, 430 g (430 g) provides about 512 kcal.
Roughly 50% of its calories come from protein, with 27% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 46.5 mg | 16% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.2 g | |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 27%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gbelow the median for poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat3 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium147 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mighty Meals
- Barcode
- 0810113450162
- Label serving
- 1 portion (430 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken Breast Strips Tyson | 119 | 20.2 g | 1.2 g | 3.6 g |
| Harvestland organic grilled chicken gluten free Perdue | 119 | 23.8 g | 0 g | 2.4 g |
| Grilled Seasoned Chicken Strips Protein 2g | 119 | 21.4 g | 1.2 g | 3 g |
| Chicken & Chorizo Pasta By sainsbury's | 119 | 6.7 g | 16 g | 2.6 g |
| Chicken, Potato, Broccoli GVR Prep | 119 | 14.2 g | 12 g | 1.6 g |
| Chicken Thigh Meat - No Skin, No Bone, Raw Coles | 119 | 18.3 g | 0 g | 5 g |
| Chicken Thigh Fillet Spar | 119 | 19.7 g | 0 g | 3.9 g |
| Hickory smoked Chicken short cuts Perdue | 119 | 23.8 g | 1.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchilada Casserole?
100 g of Chicken Enchilada Casserole has 119 kcal. Serving, 1 portion, 430 g (430 g): about 512 kcal.
Is Chicken Enchilada Casserole high in protein?
Chicken Enchilada Casserole contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 64.1 g in serving, 1 portion, 430 g (430 g). About 50% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Enchilada Casserole?
Chicken Enchilada Casserole has 8.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchilada Casserole?
Chicken Enchilada Casserole contains 3 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Enchilada Casserole?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810113450162. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.