Chicken enchilada bake
Packaged product Poultry Take home
Chicken enchilada bake contains 330 kcal per 100 g. A serving, 230.0 g (230 g) provides about 759 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 9 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 42%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for poultry (median 17.9 g)
- Fiber3 gin the top quarter of poultry (median 0 g)
- Sugars9 gin the top quarter of poultry (median 0.87 g)
- Fat11 gin the top quarter of poultry (median 4.3 g)
- Saturated fat6 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey roast chicken Woolies | 330 | 36.6 g | 2 g | 19 g |
| Tarragon chicken breast salad Publix Deli | 330 | 15 g | 2 g | 29 g |
| Cape Cod chicken salad Costco | 330 | 16 g | 16 g | 24 g |
| chicken schnitzel coles | 330 | 16.5 g | 25.2 g | 18.2 g |
| Organic Rotisserie Chicken Whole Foods | 330 | 28 g | 0 g | 23 g |
| Southwest style chicken salad Avenue C | 330 | 20 g | 15 g | 23 g |
| Gourmet Cranberry and Walnut Chicken Salad Fresh from Meijer | 330 | 12 g | 12 g | 27 g |
| Curry Chicken Breast Salad Bistro 28 | 330 | 11 g | 16 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken enchilada bake?
100 g of Chicken enchilada bake has 330 kcal. Serving, 230.0 g (230 g): about 759 kcal.
Is Chicken enchilada bake high in protein?
Chicken enchilada bake contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 46 g in serving, 230.0 g (230 g). About 26% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Chicken enchilada bake?
Chicken enchilada bake has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken enchilada bake?
Chicken enchilada bake contains 11 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03176414. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.