Chicken & Dumplings Soup
Packaged product Meals and Dishes Hearty
Chicken & Dumplings Soup contains 65 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 160 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.3 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.82 g | 4% |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 0.82 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.41 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.82 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.82 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium363 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hearty
- Barcode
- 20734930
- Label serving
- 1 cup (245 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Chicken & Dumplings Aldi | 65 | 2.4 g | 6.5 g | 3.3 g |
| chunky style chicken & dumpling soup Fareway | 65 | 2.4 g | 6.5 g | 3.3 g |
| Hearty Chicken and Dumpling Soup Giant Foods | 65 | 2.5 g | 6.5 g | 3.3 g |
| Open Avocado & Chicken Sandwich BAXTER & GREENE | 65 | 3.8 g | 3.8 g | 3.8 g |
| Organic Chocolate Banana Meal Shake Urban remedy | 66 | 4 g | 5.7 g | 3.2 g |
| Brisket Egg & Cheese Breakfast Taco Paravida Wellness | 66 | 4 g | 5.8 g | 2.8 g |
| Traditional Pizza Sauce Reggano Sauces | 66 | 1.6 g | 8.2 g | 2.5 g |
| Pizza Sauce Hill Country Fare | 66 | 1.6 g | 8.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Dumplings Soup?
100 g of Chicken & Dumplings Soup has 65 kcal. Serving, 1 cup, 245 g (245 g): about 160 kcal.
How much protein is in Chicken & Dumplings Soup?
Chicken & Dumplings Soup contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 245 g (245 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Chicken & Dumplings Soup?
Chicken & Dumplings Soup has 6.5 g of total carbohydrates per 100 g, including 0.41 g of fiber and 0.82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Dumplings Soup?
Chicken & Dumplings Soup contains 3.3 g of fat per 100 g, of which 0.82 g is saturated (4% of the Daily Value).
How much sodium is in Chicken & Dumplings Soup?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20734930. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.