Chicken & Dumplings
Packaged product Meals and Dishes Herculean Prepared Meals
Chicken & Dumplings contains 141 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 480 kcal.
Roughly 41% of its calories come from fat, with 32% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat | not reported | |
| Cholesterol L | 42.6 mg | 14% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.59 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 11.2 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 27%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for meals and dishes (median 10 g)
- Fiber0.88 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.59 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.5 gbelow the median for meals and dishes (median 8.3 g)
- Sodium256 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herculean Prepared Meals
- Barcode
- 0850043444367
- Label serving
- 1 container (340 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean, Rice & Cheese Burrito Trader Joe's | 141 | 7.6 g | 24.7 g | 0.59 g |
| Bean, Rice & Cheese Burritos Trader Joe's | 141 | 7.6 g | 24.7 g | 0.59 g |
| Chicken & Biscuit Dumplings Meal Simple | 141 | 9.1 g | 12.6 g | 5.9 g |
| BLACK BEAN Veggie Burger ACTUAL VEGGIES | 141 | 9.4 g | 24.7 g | 1.8 g |
| Chicken Burrito Bowl Aldi | 141 | 10.9 g | 20.6 g | 2.6 g |
| Steamed Pork Dumplings Fusia | 141 | 10.6 g | 16.5 g | 4.1 g |
| Shrimp Dumplings Onetang from SUNGIVEN Foods | 141 | 8.2 g | 20 g | 3.5 g |
| Chile Verde And Bean Burrito Harmons | 141 | 5.5 g | 15.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850043444367. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.