Chicken Dippers
Packaged product Soups and Sauces Coles
Chicken Dippers contains 174 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 174 kcal.
Roughly 37% of its calories come from fat, with 33% from protein and 30% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 30%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the top quarter of soups and sauces (median 2.1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat7.1 gabove the median for soups and sauces (median 2.8 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.79 g)
- Sodium510 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9313690544480
- Label serving
- 1 serving (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo squid in Garlic sauce Ressco Foods Inc. | 174 | 22.6 g | 0.87 g | 8.7 g |
| Choc Dip Apricots Roy Foods | 174 | 2 g | 24.6 g | 6.4 g |
| Stuffed Squid in Ink Sauce Pay pay | 174 | 14.8 g | 7.8 g | 9.6 g |
| Mac & Cheese Kettle-cooked Cavatappi Pasta with Creamy Cheddar Cheese Sauce Market District (Giant Eagle) | 174 | 6.4 g | 13.4 g | 10.6 g |
| Chicken with Lemon Butter Sauce Home Chef | 174 | 9.9 g | 11.7 g | 9.9 g |
| Salmon Dip My Fit Foods | 174 | 18.8 g | 9.4 g | 6.7 g |
| Chicken French With Lemon Butter Sauce Wegman’s | 174 | 9.8 g | 7.1 g | 11.3 g |
| Sukiyaki Sauce Kanto Style Ebara | 174 | 3.8 g | 39 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dippers?
100 g of Chicken Dippers has 174 kcal. Serving, 1 serving, 100 g (100 g): about 174 kcal.
Is Chicken Dippers high in protein?
Chicken Dippers contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 14.5 g in serving, 1 serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Chicken Dippers?
Chicken Dippers has 12.9 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Dippers?
Chicken Dippers contains 7.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Dippers?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9313690544480. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.