Chicken & Corn Gyoza
Chicken & Corn Gyoza contains 156 kcal per 100 g. A serving, 4 pieces, 93 g (93 g) provides about 145 kcal.
Roughly 63% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 495 mg | 22% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 63%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of poultry (median 17.9 g)
- Sugars2.2 gin the top quarter of poultry (median 0.88 g)
- Fat3.1 gbelow the median for poultry (median 4.4 g)
- Sodium495 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Tomato Bulgur with Chicken Grain Bowl Giant Eagle | 156 | 9.8 g | 16.4 g | 4.9 g |
| Cajun chicken and chorizo pasta Tgi Fridays | 156 | 8.8 g | 15.2 g | 6.3 g |
| Going Nuts Satay Chicken - Rice - Green Beans Core Powerfoods | 156 | 11.5 g | 18.3 g | 1.8 g |
| Hot&Spicy Chicken My Muscle Chef | 156 | 11.7 g | 16 g | 4.7 g |
| Satay Chicken Swole Foods | 156 | 9.7 g | 14.5 g | 6.2 g |
| Farmhouse Chicken Salad Made | 156 | 11.8 g | 5.9 g | 9.2 g |
| Chicken & Pancetta Bake Amazon | 156 | 9.6 g | 13.7 g | 6.7 g |
| Ramen Noodles Sesame Chicken Flavour Thorough Fair | 156 | 4.2 g | 24.8 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Corn Gyoza?
100 g of Chicken & Corn Gyoza has 156 kcal. Serving, 4 pieces, 93 g (93 g): about 145 kcal.
How much protein is in Chicken & Corn Gyoza?
Chicken & Corn Gyoza contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 6.4 g in serving, 4 pieces, 93 g (93 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken & Corn Gyoza?
Chicken & Corn Gyoza has 23.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Corn Gyoza?
Chicken & Corn Gyoza contains 3.1 g of fat per 100 g.
How much sodium is in Chicken & Corn Gyoza?
100 g contains 495 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9355683004830. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.