Chicken Cordon Blue

Packaged product Poultry Farmfoods

Chicken Cordon Blue contains 266 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 333 kcal.

Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g
11.2 gprotein
15.7 gcarbohydrates
17 gfat
333kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 17 g 22%
Saturated fat L 4.9 g 25%
Sodium L 669 mg 29%
Total carbohydrates L 15.7 g 6%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 24%Fat: 59%266kcal / 100 g
  • Protein 17%
  • Carbohydrates 24%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars1.4 gabove the median for poultry (median 0.89 g)
  • Fat17 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat4.9 gin the top quarter of poultry (median 1.2 g)
  • Sodium669 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmfoods
Barcode
5036601283196
Label serving
1 portion (125 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Piri Piri Chicken Wings VFC 266 8.7 g 24 g 15 g
Chicken Nuggets Nissui 266 14.5 g 16 g 16 g
Taquitos Spicy Chicken Fingies 266 9.9 g 23 g 14 g
Chicken Shop Iglo 266 16 g 23 g 12 g
Chicken and polar Rimi express 266 11 g 26.5 g 12.5 g
Chicken Dhansak Marks and Spencer 266 37.4 g 9.2 g 8.4 g
Crunchy chicken Kwalitaria 266 10.8 g 26.6 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5036601283196. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Cordon Blue?

100 g of Chicken Cordon Blue has 266 kcal. Serving, 1 portion, 125 g (125 g): about 333 kcal.

Is Chicken Cordon Blue high in protein?

Chicken Cordon Blue contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 14 g in serving, 1 portion, 125 g (125 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Cordon Blue?

Chicken Cordon Blue has 15.7 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Cordon Blue?

Chicken Cordon Blue contains 17 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Chicken Cordon Blue?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.