Chicken Chow Mein
Packaged product Poultry Mr Chens
Chicken Chow Mein contains 126 kcal per 100 g. A serving, 1 portion, 325 g (325 g) provides about 411 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.62 g | 3% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.9 gin the top quarter of poultry (median 0.25 g)
- Sugars1.9 gabove the median for poultry (median 0.89 g)
- Fat3.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.62 gbelow the median for poultry (median 1.2 g)
- Sodium326 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Chow Mein Noodles Mr Chen's | 126 | 5.8 g | 17.1 g | 3.3 g |
| Ultimate Coronation Chicken Prep Kitchen | 127 | 11.3 g | 6.5 g | 6 g |
| Thai Green Chicken Theprepkitchen | 127 | 10 g | 12.5 g | 4 g |
| Mango Chicken Curry Spice Gully | 127 | 10.8 g | 4.6 g | 6.2 g |
| Chicken Arrabbiata a Taste of Italy Tesco | 127 | 7.9 g | 19 g | 1.7 g |
| Sesame Ginger Chicken & Noodles Freshly | 126 | 8.5 g | 14.4 g | 3.2 g |
| Ground Turkey White Rice and Broccoli Icon Meals | 126 | 10 g | 13.5 g | 3.5 g |
| Lemon Herb Chicken, Rice Pilaf & Roasted Vegetables Ukrop's Homestyle Foods | 126 | 9.1 g | 12.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349673006324. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.