Chicken Cheddar Sub
Packaged product Poultry Fresh & Ready Food Group
Chicken Cheddar Sub contains 260 kcal per 100 g. A serving, 1 sandwich, 215 g (215 g) provides about 560 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 3.3 g | 16% |
| Cholesterol L | 32.6 mg | 11% |
| Sodium L | 674 mg | 29% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 0.93 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 14.4 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 104 mg | 8% |
| Potassium L | 53 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gbelow the median for poultry (median 17.9 g)
- Fiber0.93 gabove the median for poultry (median 0.031 g)
- Sugars0.93 gabove the median for poultry (median 0.88 g)
- Fat11.2 gin the top quarter of poultry (median 4.4 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
- Sodium674 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh & Ready Food Group
- Barcode
- 0100000501764
- Label serving
- 1 sandwich (215 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken & Port Paté Constantia | 261 | 11 g | 1 g | 24 g |
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| Southern Fried Chicken Baguette BP Garage | 260 | 9.6 g | 23.9 g | 13.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cheddar Sub?
100 g of Chicken Cheddar Sub has 260 kcal. Serving, 1 sandwich, 215 g (215 g): about 560 kcal.
Is Chicken Cheddar Sub high in protein?
Chicken Cheddar Sub contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 31 g in serving, 1 sandwich, 215 g (215 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Cheddar Sub?
Chicken Cheddar Sub has 24.7 g of total carbohydrates per 100 g, including 0.93 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cheddar Sub?
Chicken Cheddar Sub contains 11.2 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Chicken Cheddar Sub?
100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000501764. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN CHEDDAR SUB". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.