Chicken Cheddar Broccoli Bake

Packaged product Poultry Clean Eatz Kitchen

Chicken Cheddar Broccoli Bake contains 113 kcal per 100 g. A serving, 1 meal, 284 g (284 g) provides about 321 kcal.

Roughly 40% of its calories come from protein, with 34% from carbohydrates and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Cheddar Broccoli Bake by Clean Eatz Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
11.3 gprotein
9.5 gcarbohydrates
3.2 gfat
321kcal in serving, 1 meal, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 22.9 mg 8%
Sodium L 229 mg 10%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 0.35 g
Added sugars L 0 g 0%
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 34%Fat: 26%113kcal / 100 g
  • Protein 40%
  • Carbohydrates 34%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the lowest quarter of poultry (median 17.9 g)
  • Fiber1.1 gabove the median for poultry (median 0.031 g)
  • Sugars0.35 gbelow the median for poultry (median 0.88 g)
  • Fat3.2 gbelow the median for poultry (median 4.4 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium229 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz Kitchen
Barcode
0810172551626
Quantity
10 oz
Label serving
1 meal (284 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Cheddar Broccoli Bake?

100 g of Chicken Cheddar Broccoli Bake has 113 kcal. Serving, 1 meal, 284 g (284 g): about 321 kcal.

Is Chicken Cheddar Broccoli Bake high in protein?

Chicken Cheddar Broccoli Bake contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 32.1 g in serving, 1 meal, 284 g (284 g). About 40% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).

How many carbs are in Chicken Cheddar Broccoli Bake?

Chicken Cheddar Broccoli Bake has 9.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Cheddar Broccoli Bake?

Chicken Cheddar Broccoli Bake contains 3.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Cheddar Broccoli Bake?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810172551626. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.