chicken char keay teow
Packaged product Poultry silk road
Chicken char keay teow contains 172 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 603 kcal.
Roughly 39% of its calories come from fat, with 39% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 497 mg | 22% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 39%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of poultry (median 17.6 g)
- Sugars2.5 gin the top quarter of poultry (median 0.89 g)
- Fat7.3 gabove the median for poultry (median 4.5 g)
- Saturated fat1 gbelow the median for poultry (median 1.2 g)
- Sodium497 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Duck Wrap Tesco | 172 | 7.8 g | 23.8 g | 4.9 g |
| Roast Chicken On Soft White Loaf Fresh Ways | 172 | 14.6 g | 25.4 g | 1.4 g |
| Dim sum chicken teriyaki Izakaya | 172 | 9.6 g | 10.5 g | 9.4 g |
| Irish Chicken Supremes Tesco | 172 | 22.7 g | 3.7 g | 7.2 g |
| Chicken Katsu Bento TAIKO | 172 | 5.7 g | 24.6 g | 5.7 g |
| Sumac Chicken & Feta Pea Smash freshprep | 172 | 12.8 g | 15 g | 6.7 g |
| Chicken Pesto Pasta Salad STRENGTH MEALS co | 172 | 8.7 g | 15.8 g | 7.9 g |
| Lemongrass Chicken Gourmet Gyoza | 172 | 6.4 g | 31.7 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421005980639. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.