Chicken Casserole with rice
Chicken Casserole with rice contains 77 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.8 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 39%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Sugars3.8 gin the top quarter of poultry (median 0.89 g)
- Fat3 gbelow the median for poultry (median 4.5 g)
- Sodium44 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| *NEW* Iceland TAKEAWAY FAJITA CHICKEN MAY CONTAIN Takeaway Iceland | 77 | 8.5 g | 5.8 g | 2 g |
| Chunk Chicken Breast with Rib Meat Great Value | 77 | 16.2 g | 0 g | 1.8 g |
| Turkey Meatballs The Jel Sert Company | 77 | 6.3 g | 5.6 g | 3.5 g |
| Chicken Ratatouille Prozis | 77 | 9.8 g | 3.5 g | 2.4 g |
| Marinade Chicken Caj P. | 77 | 1.7 g | 15.4 g | 0.7 g |
| White Chicken Chili With Beans Hormel | 77 | 7.7 g | 6.5 g | 2.4 g |
| Premium White Chunk Chicken Breast Raley's | 77 | 15.5 g | 0 g | 1.8 g |
| White Chicken Chili With Beans Heinen's | 77 | 5.5 g | 9.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489227861. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.