Chicken Casserole & Dumplings
Packaged product Meals and Dishes Jack's
Chicken Casserole & Dumplings contains 127 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 507 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 10 g)
- Fiber1.9 gabove the median for meals and dishes (median 1.8 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium344 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack's
- Barcode
- 5063249305386
- Label serving
- 1 portion (400 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California deluxe sushi roll Snowfox | 127 | 2.8 g | 26.1 g | 0.35 g |
| Beef Taco Bowl CleanEatz Cafe | 127 | 12 g | 9.2 g | 4.6 g |
| Cali Veggie Burger Wholesome Pantry | 127 | 7 g | 22.5 g | 2.8 g |
| California Style Vegetable Burger Nature's Promise | 127 | 7 g | 22.5 g | 2.8 g |
| Tortillas Burritos Goya | 127 | 8.6 g | 51.4 g | 5 g |
| Chicken Burrito Bowl Frive | 127 | 9.1 g | 11 g | 5.1 g |
| Cheeseburger Bowls Great Value | 127 | 7.3 g | 15.3 g | 4.7 g |
| Fried Rice Metro Brands | 127 | 2 g | 21.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063249305386. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.