Chicken cashews monterey jack
Chicken cashews monterey jack contains 180 kcal per 100 g. A serving, 100.0 g (100 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 27% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 11%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.6 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat12 gin the top quarter of poultry (median 4.5 g)
- Saturated fat5 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Pinwheel Bistro Box New York Street Caterers | 180 | 6.7 g | 28.7 g | 4.5 g |
| Chicken Breast Cutlet Alabama Filet Removed Farm Boy | 180 | 23 g | 1 g | 9 g |
| Roast Greek Style Chicken Thrifty Foods | 180 | 26 g | 1 g | 8 g |
| Caesar Salad With Chicken Thrifty Foods Kitchen | 180 | 10.5 g | 6.5 g | 12.5 g |
| BBQ Roasted Seasoned Chicken Your Fresh Market | 180 | 23 g | 0 g | 9 g |
| Mexican Chicken Thigh Strips Olymel | 180 | 21 g | 4 g | 8 g |
| Texas BBQ Chicken Western canada | 180 | 18 g | 2 g | 12 g |
| chicken nuggets farm fresh | 180 | 16 g | 20 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1998170885338. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.