Chicken Carbonara With Uncured Bacon

Packaged product Poultry H-E-B Meal Simple

Chicken Carbonara With Uncured Bacon contains 182 kcal per 100 g. A serving, 1 bowl, 340 g (340 g) provides about 620 kcal.

Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
11.5 gprotein
14.7 gcarbohydrates
8.8 gfat
620kcal in serving, 1 bowl, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 8.8 g 11%
Saturated fat L 4.1 g 21%
Trans fat L 0.15 g
Cholesterol L 38.2 mg 13%
Sodium L 324 mg 14%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0.88 g 3%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%
Vitamin D L 0.26 µg1%
Calcium L 64.7 mg5%
Iron L 0.71 mg4%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 32%Fat: 43%182kcal / 100 g
  • Protein 25%
  • Carbohydrates 32%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron4%Potassium4%Vitamin D1%

Nutritional insights

  • Protein11.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber0.88 gabove the median for poultry (median 0.25 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat8.8 gabove the median for poultry (median 4.5 g)
  • Saturated fat4.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium324 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B Meal Simple
Barcode
0097870144993
Label serving
1 bowl (340 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0097870144993. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Carbonara With Uncured Bacon?

100 g of Chicken Carbonara With Uncured Bacon has 182 kcal. Serving, 1 bowl, 340 g (340 g): about 620 kcal.

Is Chicken Carbonara With Uncured Bacon high in protein?

Chicken Carbonara With Uncured Bacon contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 39 g in serving, 1 bowl, 340 g (340 g). About 25% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Carbonara With Uncured Bacon?

Chicken Carbonara With Uncured Bacon has 14.7 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Carbonara With Uncured Bacon?

Chicken Carbonara With Uncured Bacon contains 8.8 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Chicken Carbonara With Uncured Bacon?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.