Chicken Carbonara
Packaged product Poultry Nutrilean
Chicken Carbonara contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of poultry (median 17.9 g)
- Sugars5 gin the top quarter of poultry (median 0.87 g)
- Fat4 gbelow the median for poultry (median 4.3 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium472 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
| Wafer thin roast chicken Iceland | 131 | 19.3 g | 2.7 g | 4.7 g |
| rice & chicken HSN | 131 | 7 g | 18.4 g | 3.3 g |
| Organic Chicken Breast Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
| Grilled Chicken Appleton farms | 131 | 21.4 g | 3.6 g | 2.4 g |
| Thin Sliced Chicken Breasts Wegmans | 131 | 28.6 g | 0 g | 1.2 g |
| British Chicken Breast Mini Fillets Asda | 131 | 28 g | 0.5 g | 1.8 g |
| British chicken breast fillets Morrisons | 131 | 27.6 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Carbonara?
100 g of Chicken Carbonara has 131 kcal. Serving, 1 portion, 100 g (100 g): about 131 kcal.
How much protein is in Chicken Carbonara?
Chicken Carbonara contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Carbonara?
Chicken Carbonara has 16 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Carbonara?
Chicken Carbonara contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Carbonara?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5077147002827. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.