Chicken Carbonara Kit
Packaged product Poultry Tyson
Chicken Carbonara Kit contains 139 kcal per 100 g. A serving, 252 g (252 g) provides about 350 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 298 mg | 13% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 32 mg | 2% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.8 gabove the median for poultry (median 0.031 g)
- Sugars1.2 gabove the median for poultry (median 0.88 g)
- Fat5.6 gabove the median for poultry (median 4.4 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium298 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 79 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56.4 kcal | 139 kcal |
| Protein | 3.2 g | 7.9 g |
| Carbohydrates | 6 g | 15.1 g |
| Fat | 2.2 g | 5.6 g |
| Fiber | 0.32 g | 0.8 g |
| Sugars | 0.47 g | 1.2 g |
| Sodium | 0.12 mg | 298 mg |
Product details
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR, POTASSIUM AND SODIUM PHOSPHATES, AND SALT. SAUCE INGREDIENTS: WATER, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, CHEESE POWDER {WHEY, CHEESE [GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)],
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken teriyaki bowl Snow fox | 139 | 8.3 g | 22.6 g | 1.5 g |
| Chicken bowl Exki | 139 | 7.2 g | 15.9 g | 5.9 g |
| Skinless Chicken Waitrose | 139 | 28.7 g | 0.5 g | 2.5 g |
| Hot Chicken Tikka Masala Morrisons | 139 | 11.9 g | 6.8 g | 6.9 g |
| Caribbean style chicken Nourish | 139 | 8.1 g | 15.7 g | 4 g |
| African Peanut Stew W Chicken Macros | 139 | 9.9 g | 12.5 g | 4.9 g |
| Chicken Madeira Tesco Finest | 139 | 9.2 g | 11 g | 6 g |
| Thai Green Curry Chicken 711 | 139 | 5.3 g | 24 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Carbonara Kit?
100 g of Chicken Carbonara Kit has 139 kcal. Serving, 252 g (252 g): about 350 kcal.
How much protein is in Chicken Carbonara Kit?
Chicken Carbonara Kit contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 252 g (252 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Carbonara Kit?
Chicken Carbonara Kit has 15.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Chicken Carbonara Kit?
Chicken Carbonara Kit contains 5.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Carbonara Kit?
100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2186972. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0027182516594. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.