Chicken Caesar Wrap
Packaged product Poultry Proper Food
Chicken Caesar Wrap contains 174 kcal per 100 g. A serving, 1 portion, 363 g (363 g) provides about 630 kcal.
Roughly 35% of its calories come from fat, with 33% from carbohydrates and 31% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0.55 g | 2% |
| Total sugars L | 0.28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 8.3 mg | 0.6% |
| Iron L | 0.74 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 54.8 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gbelow the median for poultry (median 17.9 g)
- Fiber0.55 gabove the median for poultry (median 0 g)
- Sugars0.28 gbelow the median for poultry (median 0.87 g)
- Fat6.9 gabove the median for poultry (median 4.3 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.2 g)
- Sodium413 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Proper Food
- Barcode
- 0850001478649
- Label serving
- 1 portion (363 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Balti Bake Morrisons | 174 | 4.7 g | 20.1 g | 8 g |
| Bone In Half Aromatic Duck Marks & Spencer | 174 | 14.5 g | 6.5 g | 9.9 g |
| Marry Me Chicken HEB Meal Simple | 174 | 11.8 g | 16.2 g | 6.8 g |
| Classic Chicken Franks Fairprice | 174 | 13.2 g | 4.4 g | 11.5 g |
| Chicken Fettuccine Alfredo H-E-B | 174 | 11.8 g | 16.2 g | 6.8 g |
| KD Deluxe - Chicken Alfredo KD | 174 | 9.4 g | 16.5 g | 7.9 g |
| Katsu Chicken Rice Bowl 7/11 | 174 | 6.4 g | 29.5 g | 2.9 g |
| Piri Piri Chicken & Crunchy Slaw Sainsbury's Kitchen Deli | 174 | 8.6 g | 16.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Wrap?
100 g of Chicken Caesar Wrap has 174 kcal. Serving, 1 portion, 363 g (363 g): about 630 kcal.
Is Chicken Caesar Wrap high in protein?
Chicken Caesar Wrap contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 50 g in serving, 1 portion, 363 g (363 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Caesar Wrap?
Chicken Caesar Wrap has 14.6 g of total carbohydrates per 100 g, including 0.55 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Wrap?
Chicken Caesar Wrap contains 6.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Chicken Caesar Wrap?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850001478649. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.