Chicken Caesar Salad
Packaged product Poultry Loblaws Independent
Chicken Caesar Salad contains 107 kcal per 100 g. A serving, 0.5 container, 328 g (328 g) provides about 350 kcal.
Roughly 38% of its calories come from fat, with 35% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0.061 g | |
| Cholesterol L | 21.3 mg | 7% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 1.8 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 45.7 mg | 4% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 27%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.8 gin the top quarter of poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat4.6 gabove the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium280 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loblaws Independent
- Barcode
- 0109750281568
- Label serving
- 0.5 container (328 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiery Chicken Arrabita Sous Chef | 107 | 14.7 g | 6.7 g | 2 g |
| Singapore-style chicken C O | 107 | 7.7 g | 8.7 g | 2.3 g |
| Turkey Cranberry Breakfast Pattie Wild Fork | 107 | 20 g | 1.3 g | 2.7 g |
| Chicken With Cilantro Rice Irresistibles | 107 | 6.3 g | 11.7 g | 3.3 g |
| Pesto Chicken Breast, Raw Marc Angelo | 107 | 18.7 g | 2.7 g | 2.3 g |
| Bowls teriyaki chicken Great Value | 107 | 5.7 g | 17.7 g | 1.7 g |
| Kansas City Style BBQ Chicken Breast Your Fresh Market | 107 | 20.7 g | 4 g | 0.67 g |
| Chicken Chorizo Sausage Meadow Creek | 107 | 20.7 g | 0.67 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0109750281568. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.