Chicken Caesar Salad

Packaged product Poultry Little Salad Bar

Chicken Caesar Salad contains 130 kcal per 100 g. A serving, 1 bowl, 177 g (177 g) provides about 230 kcal.

Roughly 61% of its calories come from fat, with 29% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
9.6 gprotein
3.4 gcarbohydrates
9 gfat
230kcal in serving, 1 bowl, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 9 g 12%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 33.9 mg 11%
Sodium L 407 mg 18%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 1.1 g
Added sugars L 0.57 g 1%
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 10%Fat: 61%130kcal / 100 g
  • Protein 29%
  • Carbohydrates 10%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.1 gabove the median for poultry (median 0.25 g)
  • Sugars1.1 gabove the median for poultry (median 0.89 g)
  • Fat9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.5 gabove the median for poultry (median 1.2 g)
  • Sodium407 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Little Salad Bar
Barcode
4099100015157
Label serving
1 bowl (177 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100015157. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Caesar Salad?

100 g of Chicken Caesar Salad has 130 kcal. Serving, 1 bowl, 177 g (177 g): about 230 kcal.

How much protein is in Chicken Caesar Salad?

Chicken Caesar Salad contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 17 g in serving, 1 bowl, 177 g (177 g). About 29% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Caesar Salad?

Chicken Caesar Salad has 3.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Caesar Salad?

Chicken Caesar Salad contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Chicken Caesar Salad?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.