Chicken Caesar Salad
Chicken Caesar Salad contains 184 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 368 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat | not reported | |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 16.9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 13%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.9 gbelow the median for poultry (median 17.9 g)
- Sugars0.7 gbelow the median for poultry (median 0.87 g)
- Fat10.1 gin the top quarter of poultry (median 4.3 g)
- Sodium243 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Party Wings Integrity Foods | 184 | 15.8 g | 0 g | 13.2 g |
| Ovengold Turkey Pinwheels Boar's Head | 184 | 14.1 g | 15.7 g | 6.3 g |
| Medium Rotisserie Chicken Woolworths | 184 | 28.2 g | 2 g | 7.1 g |
| Breast chicken schnitzel Ingham | 184 | 14.5 g | 14 g | 7.5 g |
| Basil & Mascarpone Chicken Cook | 184 | 14.7 g | 2.5 g | 12.5 g |
| Tomato Basil Parmesan Stuffed Chicken Breast Zak’s Tavern | 184 | 23.4 g | 5.7 g | 7.1 g |
| Chicken Schnitzel Parm/Gar/Parsley Ritchies | 184 | 17.4 g | 18.5 g | 4.2 g |
| Basil Mascarpone Chicken Cookfood.Net | 184 | 14.7 g | 2.5 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 184 kcal. Serving, 1 portion, 200 g (200 g): about 368 kcal.
Is Chicken Caesar Salad high in protein?
Chicken Caesar Salad contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 33.8 g in serving, 1 portion, 200 g (200 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 5.9 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 10.1 g of fat per 100 g.
How much sodium is in Chicken Caesar Salad?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205580008501. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.