Chicken Caesar Salad

Packaged product Poultry Gourmet Tart

Chicken Caesar Salad contains 149 kcal per 100 g. A serving, 250 g (250 g) provides about 373 kcal.

Roughly 56% of its calories come from fat, with 34% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Caesar Salad by Gourmet Tart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
12.7 gprotein
3.6 gcarbohydrates
9.4 gfat
373kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 9.4 g 12%
Saturated fat L 2.4 g 12%
Sodium not reported
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 12.7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 10%Fat: 56%149kcal / 100 g
  • Protein 34%
  • Carbohydrates 10%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.7 gbelow the median for poultry (median 17.6 g)
  • Fat9.4 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2.4 gabove the median for poultry (median 1.2 g)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet Tart
Barcode
0305115456781
Label serving
250 g
Category
Poultry

Ingredients

Ingredients not reported.

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Cajun Chicken Pasta Frozen Farmfoods 149 9.7 g 16.4 g 5.1 g
Marry Me Chicken clean Cut MEALS 149 10 g 17.1 g 5 g
Chicken Teriyaki Rice Bowl Waitrose 149 6.5 g 23 g 3.3 g
Chicken & cashew nut wok seared with toasted cashews soy glaze Fit&healthy Chef 149 8.8 g 17.5 g 4.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0305115456781. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Caesar Salad?

100 g of Chicken Caesar Salad has 149 kcal. Serving, 250 g (250 g): about 373 kcal.

Is Chicken Caesar Salad high in protein?

Chicken Caesar Salad contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 31.8 g in serving, 250 g (250 g). About 34% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Caesar Salad?

Chicken Caesar Salad has 3.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Caesar Salad?

Chicken Caesar Salad contains 9.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.