Chicken Burgers
Packaged product Meals and Dishes Watson Ridge
Chicken Burgers contains 224 kcal per 100 g. A serving, 1 burger per, 85 g (85 g) provides about 190 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.2 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium376 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watson Ridge
- Barcode
- 0829810936916
- Label serving
- 1 burger per (85 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Pizza Snacks Caulipower | 224 | 5.9 g | 30.6 g | 9.4 g |
| Beef Dumplings Farm Boy | 224 | 9.4 g | 28.2 g | 8.2 g |
| Chicken Burgers Olymel | 224 | 14.1 g | 18.8 g | 9.4 g |
| Halal Dumplings or Pelmeni Belevini | 224 | 12.9 g | 24.7 g | 7.1 g |
| HEB Meal Simple Parmesan Crusted Green Beans HEB | 224 | 3.5 g | 23.5 g | 12.9 g |
| Chicken Burgers Chicken Burger | 224 | 10.6 g | 24.7 g | 8.2 g |
| Chicken Burger Centsibles | 224 | 1.2 g | 15.3 g | 12.9 g |
| Pizza stars Dr. Praeger's Sensible Foods | 224 | 5.9 g | 23.5 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0829810936916. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.