Chicken Buns

Packaged product Bread and Baked Goods Ho's Dim Sim Kitchen

Chicken Buns contains 157 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 157 kcal.

Roughly 49% of its calories come from fat, with 40% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g
15.9 gprotein
4.5 gcarbohydrates
8.7 gfat
157kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 8.7 g 11%
Saturated fat L 2.3 g 11%
Sodium L 512 mg 22%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 15.9 g 32%
Potassium L 502 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 11%Fat: 49%157kcal / 100 g
  • Protein 40%
  • Carbohydrates 11%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%

Nutritional insights

  • Protein15.9 gin the top quarter of bread and baked goods (median 8 g)
  • Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat8.7 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium512 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ho's Dim Sim Kitchen
Barcode
9324678000065
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Buns?

100 g of Chicken Buns has 157 kcal. Serving, 1 portion, 100 g (100 g): about 157 kcal.

Is Chicken Buns high in protein?

Chicken Buns contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 15.9 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Chicken Buns?

Chicken Buns has 4.5 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Buns?

Chicken Buns contains 8.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chicken Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Buns?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9324678000065. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.