Chicken Breasts

Packaged product Poultry Trader Joe's

Chicken Breasts contains 98 kcal per 100 g. A serving, 112 g (112 g) provides about 110 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breasts by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
22.3 gprotein
0 gcarbohydrates
0.89 gfat
110kcal in serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98.2 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 22.3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Fat: 8%98kcal / 100 g
  • Protein 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.3 gbelow the median for poultry (median 23 g)
  • Fat0.89 gin the lowest quarter of poultry (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 0.5 g)
  • Sodium67 mgbelow the median for poultry (median 80 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
0296763706833
Label serving
112 g
Category
Chicken breasts
Nutri-Score
A as computed by Open Food Facts

Ingredients

FRESH THIN SLICE BONELESS/SKINLESS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Fresh Chicken Thin Slices Breasts Nature's Promise 98 23.2 g 0 g 0.89 g
Chicken Breast Gerber Amish Farm 98 23.2 g 0.89 g 0 g
Boneless & Skinless Chicken Breasts Kirkland 98 21.4 g 0 g 0.89 g
Chicken breast Member's Mark 98 20.5 g 0 g 2.2 g
Filets de poulet jaune extra tendres certifiés x 2 Marque Repère 98 23 g 0 g 0.6 g
Filet de poulet Prix Mini 98 22 g 0.5 g 1.3 g
Hähnchenbrustfilet Güldenhof 98 19.5 g 0.5 g 2 g
Pechuga de pollo al ajillo Campofrio 98 19 g 2 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0296763706833. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breasts?

100 g of Chicken Breasts has 98 kcal. Serving, 112 g (112 g): about 110 kcal.

Is Chicken Breasts high in protein?

Chicken Breasts contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 112 g (112 g). About 92% of its calories come from protein. Compared with other poultry, that is below the median (median 23 g).

How many carbs are in Chicken Breasts?

Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breasts?

Chicken Breasts contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Breasts?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.