Chicken Breast with Sauce

Packaged product Soups and Sauces Simple Truth

Chicken Breast with Sauce contains 149 kcal per 100 g. A serving, 1 chicken breast with sauce, 121 g (121 g) provides about 180 kcal.

Roughly 72% of its calories come from protein, with 21% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
25.6 gprotein
2.5 gcarbohydrates
3.3 gfat
180kcal in serving, 1 chicken breast with sauce, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Cholesterol L 95 mg 32%
Sodium L 496 mg 22%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.7 g
Added sugars L 1.7 g 3%
Protein L 25.6 g 51%
Vitamin D L 0 µg0%
Calcium L 5 mg0.4%
Iron L 0.41 mg2%
Potassium L 289 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 7%Fat: 21%149kcal / 100 g
  • Protein 72%
  • Carbohydrates 7%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron2%Calcium0.4%Vitamin D0%

Nutritional insights

  • Protein25.6 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat3.3 gabove the median for soups and sauces (median 2.9 g)
  • Sodium496 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
0011110702951
Label serving
1 chicken breast with sauce (121 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110702951. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast with Sauce?

100 g of Chicken Breast with Sauce has 149 kcal. Serving, 1 chicken breast with sauce, 121 g (121 g): about 180 kcal.

Is Chicken Breast with Sauce high in protein?

Chicken Breast with Sauce contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 31 g in serving, 1 chicken breast with sauce, 121 g (121 g). About 72% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Chicken Breast with Sauce?

Chicken Breast with Sauce has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast with Sauce?

Chicken Breast with Sauce contains 3.3 g of fat per 100 g.

How much sodium is in Chicken Breast with Sauce?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.