Chicken Breast Tenders

Packaged product Poultry Tyson

Chicken Breast Tenders contains 89 kcal per 100 g. A serving, 4 oz., 112 g (112 g) provides about 100 kcal.

Roughly 91% of its calories come from protein, with 5% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 185 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Tenders by Tyson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
19.6 gprotein
0.89 gcarbohydrates
0.45 gfat
100kcal in serving, 4 oz., 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.3 kcal
Total fat L 0.45 g 0.6%
Saturated fat L 0 g 0%
Sodium L 634 mg 28%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.6 g 39%
Iron L 0.63 mg3%
Potassium L 259 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 4%Fat: 5%89kcal / 100 g
  • Protein 91%
  • Carbohydrates 4%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron3%

Nutritional insights

  • Protein19.6 gabove the median for poultry (median 17.5 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.89 g)
  • Sugars0 gin the lowest quarter of poultry (median 1 g)
  • Fat0.45 gin the lowest quarter of poultry (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.1 g)
  • Sodium634 mgabove the median for poultry (median 521 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tyson
Barcode
0261637000003
Quantity
Varies
Label serving
4 oz. (112 g)
Category
Chicken tenders
Packaging
en:plastic-wrap,en:styrofoam-tray
Nutri-Score
B as computed by Open Food Facts

Ingredients

Chicken Breast Tenderlions

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sun-Dried Tomato & Basil Chicken Tenders Trader Joe's 133 22.1 g 7.1 g 1.8 g
Marinated Chicken Tenders Buffalo-Style P 134 19.6 g 1.8 g 5.4 g
Midamar Chicken Tenders midamar 143 17.9 g 14.3 g 1.8 g
Lightly Breaded Chicken Strips Realgood Foods Co. 161 20.5 g 4.5 g 6.3 g
Spicy(ish) Chicken Tenders Caulipower 179 20.2 g 14.3 g 5.4 g
Breaded Chicken Breast Tenders Rocky 190 15.5 g 11.9 g 9.5 g
Farm wood Chicken Breast Tenders (sweet Chilli) Farmwood 204 11.7 g 14.7 g 10.7 g
Crazy Crispy Chicken Tenders Skinny Butcher 221 15 g 24.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0261637000003. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Tenders?

100 g of Chicken Breast Tenders has 89 kcal. Serving, 4 oz., 112 g (112 g): about 100 kcal.

Is Chicken Breast Tenders high in protein?

Chicken Breast Tenders contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 4 oz., 112 g (112 g). About 91% of its calories come from protein. Compared with other poultry, that is above the median (median 17.5 g).

How many carbs are in Chicken Breast Tenders?

Chicken Breast Tenders has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Tenders?

Chicken Breast Tenders contains 0.45 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chicken Breast Tenders?

100 g contains 634 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.