Chicken Breast Tenders

Packaged product Poultry Ranger

Chicken Breast Tenders contains 115 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 130 kcal.

Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
22 gprotein
0 gcarbohydrates
2.7 gfat
130kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.44 g 2%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Fat: 21%115kcal / 100 g
  • Protein 79%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 17.6 g)
  • Fat2.7 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ranger
Barcode
0263193407500
Label serving
1 portion (113.398 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mary’s chicken breast (air-chilled) Mary’s 115 22 g 0 g 3.5 g
Boneless Skinless Chicken Breast Whole Foods 115 19.4 g 0 g 4 g
Marinated chicken Migros 115 20 g 2 g 3 g
Boneless Skinless Chicken Thighs Bowl & Basket 115 17.7 g 0 g 5.3 g
shoprite chicken breast bowl to basket chicken breast 115 22.1 g 0 g 3.1 g
Chicken Thighs Kirkland 115 19.4 g 0 g 4 g
Air Chilled Fryer Chicken Tenders Mary's Free-range Chicken 115 19.4 g 1.8 g 4 g
Boneless Skinless Chicken Breast Signature Select 115 22 g 0 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0263193407500. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Tenders?

100 g of Chicken Breast Tenders has 115 kcal. Serving, 1 portion, 113.398 g (113 g): about 130 kcal.

Is Chicken Breast Tenders high in protein?

Chicken Breast Tenders contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24.9 g in serving, 1 portion, 113.398 g (113 g). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Chicken Breast Tenders?

Chicken Breast Tenders has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Tenders?

Chicken Breast Tenders contains 2.7 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.