Chicken Breast Tenders

Packaged product Poultry Kroger

Chicken Breast Tenders contains 246 kcal per 100 g. A serving, 3 tenders, 90 g (90 g) provides about 221 kcal.

Roughly 40% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Tenders by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
17.8 gprotein
17.2 gcarbohydrates
10.6 gfat
221kcal in serving, 3 tenders, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 10.6 g 14%
Saturated fat not reported
Sodium L 500 mg 22%
Total carbohydrates L 17.2 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 17.8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 29%Fat: 40%246kcal / 100 g
  • Protein 30%
  • Carbohydrates 29%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.8 gabove the median for poultry (median 17.6 g)
  • Fat10.6 gin the top quarter of poultry (median 4.5 g)
  • Sodium500 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0840134309774
Quantity
8.0 oz
Label serving
3 Tenders (90 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Patties Tyson 246 13.2 g 15.8 g 14.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0840134309774. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Tenders?

100 g of Chicken Breast Tenders has 246 kcal. Serving, 3 tenders, 90 g (90 g): about 221 kcal.

Is Chicken Breast Tenders high in protein?

Chicken Breast Tenders contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 16 g in serving, 3 tenders, 90 g (90 g). About 30% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chicken Breast Tenders?

Chicken Breast Tenders has 17.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Tenders?

Chicken Breast Tenders contains 10.6 g of fat per 100 g.

How much sodium is in Chicken Breast Tenders?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.