Chicken Breast Strips
Chicken Breast Strips contains 194 kcal per 100 g. A serving, 42 g (42 g) provides about 81 kcal.
Roughly 40% of its calories come from fat, with 31% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.095 g | |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.14 g | 0.3% |
| Protein L | 14.9 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 29%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.9 gbelow the median for poultry (median 17.9 g)
- Sugars2.7 gin the top quarter of poultry (median 0.87 g)
- Fat8.6 gabove the median for poultry (median 4.3 g)
- Saturated fat4.4 gin the top quarter of poultry (median 1.2 g)
- Sodium540 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Leg Bell and Evans | 194 | 16.8 g | 0 g | 14.1 g |
| Spicy General Tso Chicken FP Wegmans | 194 | 7.9 g | 15 g | 11.5 g |
| Chicken Wingettes Foodlion | 194 | 14.1 g | 0 g | 15 g |
| Korean Style Cruncy Chicken Bibigo | 194 | 11.6 g | 14.8 g | 9.7 g |
| chicken salt Mrs Rogers | 194 | 6 g | 35 g | 3 g |
| Chicken Thighs & drumsticks Tesco | 194 | 17 g | 0 g | 14 g |
| Turkey Cranberry Pinwheels ReadyMeals | 194 | 11.8 g | 23.5 g | 5.9 g |
| Chicken Wing Fresh Meijer | 194 | 14.1 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Strips?
100 g of Chicken Breast Strips has 194 kcal. Serving, 42 g (42 g): about 81 kcal.
Is Chicken Breast Strips high in protein?
Chicken Breast Strips contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 6.3 g in serving, 42 g (42 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Breast Strips?
Chicken Breast Strips has 14.3 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Strips?
Chicken Breast Strips contains 8.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Chicken Breast Strips?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906065169329. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.