Chicken Breast Steaks
Packaged product Beverages Iceland
Chicken Breast Steaks contains 221 kcal per 100 g. A serving, 85 g (85 g) provides about 188 kcal.
Roughly 45% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of beverages (median 0.6 g)
- Sugars1.3 gbelow the median for beverages (median 4.9 g)
- Fat10.8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.6 gabove the median for beverages (median 0.1 g)
- Sodium282 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantspired Plant-Based Steak Korean BBQ Flavor Nasoya | 221 | 15.5 g | 14.6 g | 11.3 g |
| Beef Sirloin Steak Birchwood | 221 | 28 g | 0.62 g | 11.7 g |
| Beef Strip Steak, Boneless BUTCHERBOX | 221 | 23 g | 0 g | 17 g |
| Chimichanga Steak & Cheddar Cheese Tina's Burritos | 221 | 8.9 g | 28.3 g | 8 g |
| Flat Iron Steak With Cheese And Garlic Butter Coles | 221 | 17.3 g | 0.5 g | 16.8 g |
| PHILLY STYLE STEAK & CHEESE Calzone Signature Select | 221 | 11.5 g | 25.7 g | 8 g |
| cocktail d'olives pimentées Provence Olives | 221 | 0.5 g | 10.6 g | 19.7 g |
| Plateau Special Melon Bastides Salaisons | 221 | 26.2 g | 1 g | 12.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Steaks?
100 g of Chicken Breast Steaks has 221 kcal. Serving, 85 g (85 g): about 188 kcal.
Is Chicken Breast Steaks high in protein?
Chicken Breast Steaks contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 11.9 g in serving, 85 g (85 g). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Chicken Breast Steaks?
Chicken Breast Steaks has 16.1 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Steaks?
Chicken Breast Steaks contains 10.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chicken Breast Steaks?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482792541. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.