Chicken Breast Schnitzel
Packaged product Poultry Coles
Chicken Breast Schnitzel contains 198 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 297 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 41%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.9 g)
- Sugars3.6 gin the top quarter of poultry (median 0.88 g)
- Fat7.6 gabove the median for poultry (median 4.4 g)
- Saturated fat1.3 gabove the median for poultry (median 1.2 g)
- Sodium390 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokehouse chicken wings Morrisons | 198 | 23.4 g | 0.9 g | 11.1 g |
| Organic chicken thighs The black farmers | 198 | 25.5 g | 0.1 g | 10.5 g |
| Asda southern fried chicken bites Asda | 198 | 21 g | 5.1 g | 10 g |
| Chicken Salad Wrap Mighty Meals | 198 | 17.1 g | 18.8 g | 6.5 g |
| Southern chicken Ready set | 198 | 19 g | 4 g | 11 g |
| Southern style chicken Ready set | 198 | 19.4 g | 4.5 g | 11.3 g |
| Curry Chicken Siu Mai 711 | 198 | 12.2 g | 14.4 g | 10.2 g |
| Chicken skewer Sainsbury | 198 | 19.5 g | 6.2 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Schnitzel?
100 g of Chicken Breast Schnitzel has 198 kcal. Serving, 1 portion, 150 g (150 g): about 297 kcal.
Is Chicken Breast Schnitzel high in protein?
Chicken Breast Schnitzel contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 1 portion, 150 g (150 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Chicken Breast Schnitzel?
Chicken Breast Schnitzel has 19.9 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Schnitzel?
Chicken Breast Schnitzel contains 7.6 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Breast Schnitzel?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645447629. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.