Chicken breast schnitzel
Packaged product Bread and Baked Goods Aldi
Chicken breast schnitzel contains 210 kcal per 100 g. A serving, 1 chicken breast, 100 g (100 g) provides about 210 kcal.
Roughly 55% of its calories come from fat, with 33% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 17.3 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 13%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.3 gin the top quarter of bread and baked goods (median 15.7 g)
- Sugars0.1 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat12.8 gin the top quarter of bread and baked goods (median 9.7 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1.4 g)
- Sodium603 mgin the top quarter of bread and baked goods (median 422 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088700014776
- Label serving
- 1 chicken breast (100 g)
- Category
- Breaded chicken
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tenders Chicky's | 210 | 14.9 g | 20.7 g | 7.2 g |
| Crousti tenders Père Dodu | 210 | 16 g | 19 g | 7 g |
| Southern Fried Chicken Tenders Higher Welfare | 210 | 20.8 g | 8.9 g | 9.9 g |
| Tenders american style pechuga de pollo sabor barbacoa y miel FRIPOZO S.A. | 210 | 14 g | 20 g | 8 g |
| Crousti Tenders Père Dodu | 210 | 16 g | 19 g | 7 g |
| Chicken Burger Americana | 210 | 16 g | 15 g | 9 g |
| Pepper tenders Oumaty | 210 | 12.7 g | 12.4 g | 11.9 g |
| Filets de poitrine de poulet Flamingo | 210 | 14 g | 19 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast schnitzel?
100 g of Chicken breast schnitzel has 210 kcal. Serving, 1 chicken breast, 100 g (100 g): about 210 kcal.
Is Chicken breast schnitzel high in protein?
Chicken breast schnitzel contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 17.3 g in serving, 1 chicken breast, 100 g (100 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 15.7 g).
How many carbs are in Chicken breast schnitzel?
Chicken breast schnitzel has 6.6 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast schnitzel?
Chicken breast schnitzel contains 12.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Chicken breast schnitzel?
100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700014776. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.